Vitamin D Practitioner Video

Vitamin D is one of our most important fat-soluble nutrients. Its importance in bone health is unquestioned but recent studies have highlighted its importance in protection against acute respiratory infections and hence may have a direct impact on the severity of COVID-19.

The question remains, however, why, in a country full of sun are some people still so low in Vitamin D?

Here are some of the best bits we covered:

Research supporting the use of Vitamin D in various conditions.
Metabolism of Vitamin D.
Genetic polymorphisms in Vitamin D.
 How to test for vitamin D. What are the correct markers?
What forms of vitamin D are best and how do we bypass genetic polymorphisms?
What environmental factors influence Vitamin D metabolism and absorption?