So you have MTHFR…. What does that mean?
The word methylation is bandied around so much it’s confusing. So we are going to clarify what it is, why its important and how you can assess if its something you need to work on. The words over methylation and under methylation are used all the time, but what do they mean? Are they important and do they need re-defining.
Join Carolyn for this deep dive into MTHFR and methylation so you can truly understand what it is and why its important.